The Ladydawgs started their summer workouts yesterday and I like what I saw. Can you imagine Miyah Verse shooting a midrange jumper with her athleticism and abilities. She looks good shooting the ball. In fact, the entire team was looking really good. I think this team is going to get us back into the conversation.
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Ladydawgs First Workout
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Last: 19 hrs ago by mmixon
Ladydawgs have completed their second workout today and it looks like everyone is there. Aubrey Beckham is working out and there is no knee brace or wrapping on her leg which is a good sign. Maybe her injury was not severe and she is 100 percent. Savannah just had the long stocking, so maybe she is fully healthy. Everyone else was looking good and healthy.
Great info. Thanks for sharing.
The third day looked normal. No video just pictures. The Ladies are working hard and I believe that we will be very good. I am praying for an injury free season. Nothing major just minor bumps and bruises.
The Ladydawgs did something they call the Beep Test yesterday and it obviously is very demanding on your conditioning. It had most of the Ladies breathing very hard, but I noticed Danielle and Trinity were not breathing hard at all. We know those two will definitely lead.
The Ladydawgs had their first team practice this afternoon. Everything looks great, Coach Abe is smiling. I think that we need to get off to a great start and we can roll.
I have noticed from the previous practices and today that the Ladydawgs really get up and down the floor really well. Vera Ojenuwa and Aicha run very well for big girls. We know that Miyah Verse can run with anyone and now you can put Zhen Craft in there. I like our athleticism because it makes you better defensively, but it also adds a couple more layups on offense. I have noticed in all the drills and practices that Aubrey, Mia and Savannah don't have knee braces on. We are really looking good.
You make my day every time you share info. Thanks!
Today's workout looked normal, but I have noticed that Coach Abe has led all the summer workouts and practices. She is doing exactly what I would be doing if I were the coach. You have 8 new players in your system, you want to make sure that everyone understands what the team offensive and defensive schemes are. You want to find out each player strengths and weaknesses are. By the time fall practice comes, you want to start your first practice strong and get stronger each day going into the season. I feel Coach Abe wants to roll through none conference schedule with all the players on the same page. If Coach Abe can do that, this could be our best season since 2013 when we just missed the final four by a couple of baskets. Let's go Ladydawgs.
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